(Workshop)Many FLINTA* have been taught in the past that they are weaker, their bodies are fragile, and that they need to be protected by others. This belief has led many to actually think this way. But this is not true - every person can be strong and unleash their full potential. This workshop is not intended to be a self-defense course, but rather to teach you how to connect with your body through movement and lead you to a body awareness full of strength. It liberates us from shame and fear of the body. Throughout the course, we will engage in improvisation and contemporary dance movements. We will work with our biographies, bodies, and voices.